ThiqActive Booty bands—you’ve probably already seen a few people at the gym use them. You know the type. They’re the ones with shapely thighs, toned calves, and strong glutes.
If you’re looking to achieve the same level of fitness that they do, you definitely need to get your own booty band to work that lower body! “But are they really effective?” you might ask. To put it simply, yes they are—very much so, in fact.
In this article, we’ll show you why. Here, we’ll talk about six of the reasons Fabric booty bands (and resistance bands, in general) are so great at toning and strengthening your lower body.
Booty bands and other resistance bands are great exercise tools in that they provide enough resistance to develop your strength and endurance without being uncomfortable. That’s because they’re made of soft material that follows the shape of your body, allowing them to give your muscles enough stimuli without putting you in uncomfortable or potentially dangerous positions.
Don’t let their name fool you. Booty bands can be used to train more than just your butt. They are usually available in different lengths, which means they can be used in different poses and exercises. As a side-effect, people of different body types and sizes will be able to incorporate them into their individual exercise routines.
Booty bands also come in different weight resistances, which means you can continue using them as you grow stronger. If you find that the lighter bands are starting to become too easy, just switch it out with a heavier one so that you can keep making progress.
A booty band is designed to be worn around your lower body. They won’t require additional equipment to use correctly, allowing you to get a great workout wherever you are. This means that you can stick to your program no matter where you go or how busy you are since you can simply put your booty band on and get to work.
On a similar note, because booty bands are so light and flexible, you can just stash them away in your bag and take them out when you want to exercise. They’ll always be within reach, making it easy for you to get a solid workout anywhere, anytime.
Injuries can really set you back in terms of progress, and one way to prevent them from happening is by properly warming up before your workout. A booty band is an excellent tool to do this. You can use a low-resistance one to perform stretches and get your body primed for the heavier lifting.
Finally, just like how a new gym can inspire people to work out harder, a brand new set of Fabric booty bands could also be a great way to motivate yourself to exercise. What are you waiting for? Get one (or five) for yourself now!
If you’re looking for a booty bands to help you train that lower body of yours, visit us today and browse our growing catalog of bands and activewear.
Designed for curves
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TOP 6 Resistance Band Exercises For A Stronger Butt
Estimate read: 9-14min
Curious to know which booty band exercises can help you have a stronger butt? Read on.
Read time: 6-8min
Top 4 Reasons Why Booty Bands are Great for Home Workouts - What to Know click 'read more'
Read time: 12-17min
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Please note, this chart relates to approximate body measurements for each size. As the sizing of individual garments does vary, this chart should be used as a guide only.
Note* If you're on the border of a size, stay on the safe side and go up a size!
The sizing chart listed on our store is based on industry standard sizing. This chart relates to approximate body measurements for each size. As the sizing of individual garments does vary, this chart should be used as a guide only.
Because every body is different we are not able to recommend sizing for customers which is why a sizing chart has been provided to be used as reference to assist you in making the best choice.
If you do require a size exchange, once your item(s) are received, simply contact us again and we can then assist you in taking the next steps in processing an exchange.