The outbreak of the novel coronavirus had everyone trading their dumbbells and barbells for alternative in-home equipment since going to the gym is no longer a viable option, at least for the time being. If you were actively working your way to a stronger, firmer butt, you might feel that home gym equipment isn't as effective as those in the gym.
This, of course, is not the case. For a stacked booty, all you need is a set of resistance bands (or booty bands) and a whole lot of determination. Curious to know which booty band exercises can help you have a stronger butt? Read on.
Lateral slide w/Booty Bands
What does it work? Your glutes, hips, and thighs. This exercise strengthens the butt, helps to stabilize your knees and hips to assist with injury prevention.
Glute bridge w/Booty Bands
High plank leg lift w/Booty Bands
What does it work? your core, legs, glutes, and shoulders, it’s an exercise strengthens and tones your whole body
Ankle jumping jacks w/Booty Bands
What does it work? your core, calves and glutes.
Following the recommended exercises above can help you develop a stronger butt.
If you’re looking for better quality resistance bands to improve your training and speed up results, visit us today and browse our growing catalog of Booty Bands and activewear.
Designed for your curves
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Read time: 6-8min
Top 4 Reasons Why Booty Bands are Great for Home Workouts - What to Know click 'read more'
Read time: 12-17min
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Please note, this chart relates to approximate body measurements for each size. As the sizing of individual garments does vary, this chart should be used as a guide only.
Note* If you're on the border of a size, stay on the safe side and go up a size!
The sizing chart listed on our store is based on industry standard sizing. This chart relates to approximate body measurements for each size. As the sizing of individual garments does vary, this chart should be used as a guide only.
Because every body is different we are not able to recommend sizing for customers which is why a sizing chart has been provided to be used as reference to assist you in making the best choice.
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